We are Resilient Education

Maximize Client Results • In Less Time • Challenge Yourself 

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How We Help You Achieve Results 

SIMPLIFY

Simplify the complexities of the human body and breakdown the information in a way that is easy to apply.

SYSTEMIZE

Systemize your model to make assessment and exercise decisions making seamless and effective. 

SUPPORT 

Support your professional knowledge and connect you to a community of like-minded professionals.

Build a Better Way of Thinking

 

Join me in changing the outdated perspective that many hold in the fitness and rehabilitation industry.

Over the course of my career as an Exercise Physiologist, I found that there were many different systems about how the body functions that leave you wondering what information is useful.

I wasted time and money trying to decipher through the different systems provided by the courses I was taking. Many of these courses left me wondering how to apply their knowledge without following their specific system.

Through all of this effort, I created a unique model that makes it easier to understand Why things are happening and What to do about it. My goal is to teach you how to apply this model in order to understand the fundamentals of movement and the body.

Together we will disrupt the common knowledge that the industry is built upon. Through combining fundamental principles of how the body moves, you will develop a cohesive model to filter out the most effective information.

Become A Leader

Alex Effer BKin, CEP, CSCS, XPS

Founder of Resilient Education 

Find Out More About Alex

“Alex Effer has gone to great lengths to improve his craft as a coach. If you work with Alex, you are working with someone who is devoted to making sure you reach your health and fitness goals. He will go above and beyond in providing an experience that ensures you become the best version of yourself.”

— DR. MICHAEL RONCARATI, NBA PHYSICAL THERAPIST

 

“Alex is an excellent person to work with. I cannot speak highly enough of Alex’s knowledge base, it is second to none. He incorporates his extensive understanding of the body into a concise and analytical approach to manage the needs of the client and their body. I would strongly recommend Alex for any body needs from complex injury rehabilitation and athlete preparation through to simply wanting to maximize your body’s potential.”

— JACKSON CLARK- OSTEOPATH FOR LPGA

"I have had the opportunity to work with a number of individuals during my athletic career. During that time frame, I had access to some of the best professionals. Needless to say, as my athletic days are now long behind me, maintenance is my goal. After suffering whiplash and being in considerable pain, along with a number of other ailments, my days of working out seemed long gone.

Enter Alex; he introduced me to new, untraditional positions that were part of a new regime that I had never undertaken. It was incredible and also an eye opening process.  Years of building bad habits, putting myself in compromising positions was now a thing of the past. I soon started to recover both physically and mentally. I would highly recommend Alex to anyone who is either recovering from injuries or just needs to be shown an alternative method/technique."

- Chris Pavlefski

 

"I've been seeing Alex for over a year now and I cannot imagine seeing anyone else. His knowledge of the body and its multiple systems is impressive. This is actually his strongest suit, putting everything together in a tailored way just for you. He's very perceptive and tuned in to your case and what your body needs. I trust him fully with my recovery."

- Graham Lockett

 

"Alex Effer's knowledge and understanding of exercise physiology is incredible. His ability to tailor workouts specific to my needs has played a vital role in my continued rehab. His simplified explanations on why, and how has allowed me to educate myself on my injury, as well as better understand how to properly do exercise movements. Alex is always ready to help and available to his clients in answering questions which is very helpful. He truly cares about his clients and I am happy that I am working with him. "

- Scott Mitchell

 

"Alex Effer did a remarkable job pinpointing the source of my pain; and creating and prescribing a unique program. He’s a real pro who works hard to understand his patients’ needs."

- Jonathan Lister

 

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