$87.00 USD

Change payment method

An account already exists with this email address. Is this you?

Sign in

The Resilient Lower Body Program

What you'll get:

  • A 9-week Resilient Lower Body Training Program PDF E-Book
  • A one-time fee of $87 USD gives you lifetime access to the program 
  •  You will instantly gain access to download the PDF E-Book 
  • Access to over 60+ of Alex Effer's favourite Lower Body mobility and resistance exercises
  • Opportunity to join the Resilient Body Facebook Community Group
  • Access to Unlisted Youtube bank of Resilient Lower Body videos
  • Tested and proven warm-up exercises
  • 45 minute video breakdown of how to use the program by Alex Effer 

* Box not included with purchase