What you'll get:

• This Bundle gives you access to two Resilient Body Training Programs:
  1. The 9-week Resilient Lower Body Training Program PDF E-Book
  2. The 9-week Resilient Upper Body Training Program PDF E-Book 
• A one-time fee of $157 USD gives you lifetime access to both Resilient Body program 
•  You will instantly gain access to download the PDF E-Book 
• Access to over 100+ of Alex Effer's favourite Lower and Upper Body mobility and resistance exercises
• Opportunity to join the Resilient Body Facebook Community Group
• Access to Unlisted Youtube bank of Resilient Lower and Upper Body videos
• Tested and proven warm-up exercises
• Video breakdowns of how to use the program by Alex Effer 

*** Box not included with purchase of electronic PDF training programs.