Reshape Your Understanding Of The Body
Our step-by-step system will help you evolve your rehabilitation and training to maximize your results.
GET STARTEDWHAT WEÂ OFFER:
WELCOME TO RESILIENTÂ
LET'S GET STARTEDÂ
Resilient Education
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Learn the skills to help you accelerate your results with clients, earn more and become the go-to person in your community!
Individual Training &Â Rehabilitation
Receive a world renowned custom training, rehabilitation and/or consulting from a Resilient Specialist.
Resilient Programs &Â Programming
Get access to Alex’s 9-Week Resilient Body Programs and custom 3-Month Programming Packages
NEWÂ COURSEÂ
Build Your Knowledge and Unlock Your Perspective
Designed for trainers, therapists, and movement enthusiasts, this program dives deep into the essentials of biomechanics and anatomy.
LEARN MORELATEST FROM THE BLOG
Level Up Your Learning
Our comprehensive blog has everything you need to better understand the body, movement and rehabilitaion.
WELCOME TO THE RESILIENT COMMUNITYÂ
I'm Alex Effer
I am an Exercise Physiologist and the founder of Resilient Training and Rehabilitation Inc. I began Resilient Education to share my unique philosophy on movement, rehabilitation, strength and conditioning and posture. Since 2020, I have helped and mentored thousands of trainers and therapists globally to evolve their assessment models and achieve greater results with their clients. I look forward to connecting with you and helping you navigate the complexities of the body.
WORK WITH ME
"Alex’s Evolve Mentorship was one of the best investments I’ve made in myself during my 12 years as a personal trainer!"
- Thomas K.
"Alex does a fantastic job of teaching principles of human movement in a digestible manner, without conforming to any one system."
- David O.
"When it’s all said and done, I got more than a $1000 from the EVOLVE Mentorship. I think it’s made me 1000s if not 10s of thousands of dollars in retained clients and new clients. "
- Joel S.
GET CONNECTED
Join the Resilient Community and Get Expert Support
While we're currently on a waitlist, your journey with us is important. Let us know how we can assist you with training, rehabilitation, or consulting by reaching out below. Our team is ready to tailor support to meet your specific needs. Your goals are our priority, and we look forward to connecting with you!