Update Your Assessment Model and Maximize Your Results
Learn Alex's top strategies and approaches to assess the body and prescribe the most effective exercises.
Join Alex Effer's 9-Week EVOLVE Biomechanics Mentorship
Begins Monday, April 14th, 2025
EARLY BIRD SALETRUSTED BY STAFF & PROFESSIONAL THERAPISTS ASSOCIATED WITH :

READY TO ACCELERATE YOUR RESULTS BY
Developing an Advanced Understanding of The Human Body And Movement
Learn the following systems and practical applications:
- This mentorship will teach you how to streamline your assessment process.
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How to select the right exercises based on what you are seeing in your assessment.
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Understand the WHY behind movement and postural liminations.
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Allow you to prescribe fewer exercises in order to reach your desired results with your clients.
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Break down the biomechanics of specific parts of the body (i.e.; foot, knee, hips, pelvic, rib cadge and shoulders) and teach you how to overcome these limitations.
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Develop an understanding of how to work within your clients range of motion and how to load their body appropriately in order to improve how they feel.
Yes, It Really Is Possible!
In the EVOLVE 9-Week Biomechanics Mentorship, you’ll learn how to effectively assess the body to maximize your results.
REGISTER NOW
Are you looking to…
- Get faster results with your clients?
- Charge more for your services?
- Be the go-to person in your area/network?
- Retain clients long-term?
- Develop an effective assessment model?
Then you need to have the right biomecanical understandings and assessment tools to make all the difference in the way your clients feel and move. We’ll cover it all in the EVOLVE Mentorship.
INTRODUCING
The EVOLVE Biomechanics Mentorship

Are You Ready to Transform Your Understanding of Movement and The Body?
The body is complex. Every person has unique needs, and often requires their own approach to training and movement. The concepts that we cover during the 9-week EVOLVE Biomechanics Mentorship will help you to identify the root cause of your clients mobility issues and movement limitation. More importantly, this mentorship will teach you how to develop exercise strategies to overcome these limitations.
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We will simplify the complexities of the human body and breakdown the information in a way that is easy to apply.
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Systemize your assessment and exercise section model in order to make decisions making seamless and effective.
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Support your professional development by connecting you to a community of like-minded professionals.
Be at the forefront of a new, more holistic way of training the body and its limitations.
What's Included In The EVOLVE Mentorship...

MODULE 1 Master The Fundamentals of Movement and Breathing

MODULE 2 Build An Inside-Out Perspective Of The Thorax and Pelvis

MODULE 3 Uncover The Power of Gait and Foot Mechanics In Your Assessment

MODULE 4 Build An Assessment Model That Accelerates Client Results

MODULE 5 Master The Assessment Model To Strategically Select Exercises

MODULE 6 Gait Assessment and Practical Application

MODULE 7 Develop An Exercise Selection Process To Make Programming Easy

MODULE 8 Advanced Programming Strategies

MODULE 9 Application of Model To Case Studies

This Mentorship Is For You If...
- You are a trainer, strength and conditioning coach, or therapists
- You are looking to evolve your understanding of the human body
- You would like to get faster, long-term results with your clients
- You would like to help your clients feel good while moving and training
- You want to be confident with an assessment process that works



NICE TO MEET YOU
I'm Alex Effer
I am an Exercise Physiologist and the founder of Resilient Training and Rehabilitation Inc. I primarily train/rehab and consult high profile business executives, celebrities, amateur and professional athletes.
During the pandemic, I began Resilient Education to share my unique philosophy on movement, rehabilitation, strength and conditioning and posture. I have found that it's hard to know where to start with the abundant of information out there. More importantly, how to digest it into a framework that can actually be applied.
For this reason, I created the EVOLVE Biomechanics Mentorship to be the resource that I wish I had when learning about the body, assessment, exercise selection, movement/postural limitations and programming.
This Mentorship delivers a simplified and practical model that can be applied immediately, to elevate your business and help your clients achieve their goals faster.
Since 2020, I have helped and mentored thousands of trainers and therapists globally to evolve their assessment models and achieve greater results with their clients. I look forward to connecting with you and helping you navigate the complexities of the body.


"I can't recommend this programme highly enough. I followed Alex's work for some time and always found it interesting and unique. I went on the programme hoping it wouldn't be over my head. From day one Alex made me feel at ease, he was always available to answer questions. His presentation were superb and I have learned so much both from him and the other professionals on the mentorship. He has definitely opened my eyes to a new way of looking at the body. Thank you Alex!"
- Alan Corboy

"This mentorship was just what I needed to fill in the gaps In my knowledge that I felt I was missing. It really helped me understand gait more and helped me become a better coach to all my clients. Thank you Alex this mentorship was fantastic. Great guest speakers as well !!"
- Michele Foster

"When it’s all said and done, I got more than a $1000 from the Mentorship. I think it’s made me 1000s if not 10s of thousands of dollars in retained clients and new clients. "
- Joel Smith

"The EVOLVE mentorship helped me refine my understanding of many complex topics and concepts. Alex does a fantastic job of teaching principles of human movement in a digestible manner, without conforming to any one system. This allows the student an ability to develop and implement these principles and concepts within their current practice. The 8 weeks will test you, challenging your current biases and leave you with asking many questions, however, you will finish better equipped with many tools to help others in both a clinical and/or fitness-based environment. To boot, Alex is an extremely likeable and humble guy, making the whole learning experience that much more enjoyable. I highly recommend you put any reservations aside and sign up - I wish I did sooner!"
- David Orchin

"Alex’s Evolve Mentorship was one of the best investments I’ve made in myself during my 12 years as a personal trainer. He is great at explaining super complex topics so that you can understand them, but also challenges you to think about them through your own lens of training. I enjoyed that he gave us practical ways to optimize common exercises most trainers use every day with clients based on their assessments. I highly recommend the Mentorship to any trainers or therapist no matter their level of experience"
- Thomas Keenan

"Alex is a coach and educator that I was really looking forward to learning from and the Evolve course did not disappoint! He takes you through biomechanics and training application in a way that is both easy to understand and immediately actionable, and I highly recommend this course to coaches looking to step their game up!""
- Kyle Dobbs


GET STARTED TODAY!
The EVOLVE 9-Week
Biomechanics Mentorship
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Earn Continuing Education Units!
Elevate your expertise with our EVOLVE Biomechanics Mentorship Program —NSCA approved, offering you 2.0 CEUs!