Ep. 22 Golfer's & Tennis Elbow Breakdown

In this episode, I discuss an alternative perspective on what Tennis and Golfer's Elbow is and how to think about programming for it..

In my experience, the traditional model of rehabbing these issues is flawed and doesn't incorporate the rest of the body.

Hope you enjoy it!

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Keep Moving,

Alex

Learn more here:

Learn my assessment methodology with my EVOLVE Biomechanics Mentorship: https://www.resilientedu.com/evolve

Learn the basics of movement with my Foundations of Biomechanics Course: https://www.resilientedu.com/foundations

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